When is penis enlargement necessary? According to medical indications - if it is so small in length that it brings serious physiological problems. In practice, any man wants to enlarge his penis, regardless of how generous nature was to him. But what to expect after applying each of the options - let's try to figure it out.
common data
WHO statistics show that in most men, the size of an erect penis does not exceed 9. 5-14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis. Experts explain that penis enlargement should be carried out only in the last two cases, so that a small organ does not hurt male pride and does not introduce complexity into physiological processes.
There are many ways - both effective and extreme, and sometimes simply dangerous, which once again proves the imperfection of the male reproductive system, of course, in their own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump in the gel - folk ways to enlarge the penis are truly limitless and only confirm the breadth of male dissatisfaction. And no matter what size is "native", anyone at least once in their life wished to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug and correct the consequences of "self-increase".
It is generally accepted that after the size of the penis becomes larger in thickness, length and diameter, the man will receive:
- external attractiveness. It is highly doubtful, since it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - the quality does not depend on the size, but on how the phallus fits a particular vagina.
- Increasing self-esteem.
Reviews of sexopathologists about penis enlargement contain specific information that runs counter to generally accepted popular beliefs. Any specialist will say that it is not so much the size of the penis that is important, but the ability to use it correctly.
Options that are possible
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help to increase the penis by many centimeters, in essence, all these methods only help a man believe that his penis has grown. But in fact, the size remains almost the same.
Even a penis enlargement operation will not bring the coveted 4–7 centimeters or more, this is impossible, although in the presence of a micropenis, surgery will help solve a lot of anatomical and physiological troubles.
In general, all methods for penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non-surgical. Can be used at home, reviews show that the real increase is achieved through the natural response of tissues to the application of tensile force.
- Combined. Surgical intervention is used at the first stage, and then an extender is used at home.
At home, you can use a lot of different methods, but you should not think that all methods work at home quickly and will allow you to enlarge your penis in the shortest possible time. If advertising of any product contains minimum terms (1-2 weeks), then this is a hoax, the reviews of those who used the recommendations of a specialist in home phallus enlargement show that the enlargement procedure is designed for months.
All real options
The first thing that men who want to get a big dick at home pay attention to is a cream for penis enlargement. But how many centimeters is it possible to increase the phallus in this way, how does the ointment (cream) differ from other methods?
External means
Ointment (cream, lubricant, gel) has earned popularity due to ease of use, a minimum of side effects and the ability to remain incognito even within a large family. For example, the gel is applied directly to the penis, it has practically no side effect, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes a powerful blood flow for a short time, it is convenient to use immediately before sexual intercourse, the remedy is valid for only a few hours. At the end of the action, the blood flow decreases, and the penis returns to its natural state.
- Long term impact. In this case, penis enlargement spray or ointment is used regularly for a long time. Consumer reviews show that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. By themselves, they do not increase the penis, however, coupled with a pump or an extender, they show good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, as they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application features.
Extender
This is a device that allows you to stretch the penis to the required centimeters, although it cannot be used to enlarge the glans penis. An excellent alternative to surgical techniques, the extender does not violate the integrity of tissues, and therefore, the device works directly in the right direction. It does not provide blood flow, as when using a pump or cream, but the main plus is that it can be successfully used at home. The device delivers a minimum of inconvenience, but subject to its correct use.
Nozzles for penis enlargement (extenders) are classified into three types: loop, with a belt, universal. How to choose, so that after the result was expected and the size of the penis increased? Experts do not advise purchasing a device based only on its description on the Internet, it is important to get advice and understand the details of which device you need to purchase in a particular case. Given that the cost of a quality product is high, it is unreasonable to spend money in vain.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful consideration of the problem, it became clear that the device was used for a minimum time. Experts remind that after the start of using the extender, in order for the enlargement of the phallus at home to go as it should, several months must pass!
hydraulic pump
Works like a penis pump, but the hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device, under water pressure, causes blood flow to the cavernous bodies, and over time, this procedure allows you to increase the size of the penis by 2–3 cm. , under the influence of water, you can increase not only the size of the penis, but also increase the erection due to better blood flow.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device for penis enlargement in length and width. With regular procedures, after a while, many men noted that a positive result is "obvious".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not count on too large results. The remedy can be attributed to folk methods, it is believed that this is the most ancient method of penis enlargement, carried out at home and effective of all such. This is a variant of self-massage of the penis, but improved with special exercises. The tool is the cheapest of all that are used for penis enlargement - you just need free time. The only condition is that the erection should be no more than 50-70%, otherwise there is a high risk of damage to blood vessels.
Preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the high appreciation given to them by men, pills or dietary supplements cannot be called folk methods to increase blood flow to the penis. Although they certainly look more advantageous in comparison with special devices or surgery. The pharmaceutical market is oversaturated with offers, along with excellent products, tablets of very dubious quality are offered, so before you decide to enlarge the phallus through drugs, it is better to consult a specialist.
Hanging weights
The most ancient and practically not used method in modern conditions. In addition to the obvious inconvenience when trying to enlarge the genital organ in this way, there is a risk of damage to it, so experts do not recommend using it, but suggest limiting yourself to more benign options.
nozzles
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase the size of the penis, in fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, on one side or the other acceptable in order to effectively carry out penis enlargement, it will take a lot of time. How effective each of them is cannot be judged by several opinions of men; a serious approach and specialist advice are important here.
The following methods can also be considered as options, which are generally based on increased blood flow:
- "Penisobuilding".
- Isometric contraction (Kegel exercise).
- Breathing exercises while visualizing the desired results.
- Stretching a penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electropulsator for the penis.
- Constriction therapy (use of the ring).
- Blako's ring.
What influences the choice of method for penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, compresses, etc. ). But how effective they will be is unknown, and the amount of time spent will be large. Do not worry if a man is not the owner of a gigantic size of the genitals, everything is good in moderation, you need to remember that for "each pot there is its own lid. "
It is literally impossible to stretch the penis. The purpose of the exercises is to give the organ elasticity and increase the volume of blood that flows at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the member. To do this, a compress soaked in hot water is applied to the stomach, and then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are a power load. Warming up is necessary to prepare the penis and increase blood flow.
Exercises
Pulling power
Holding the penis by the head, pull it away from you and fix it in the extended state for 5 seconds. Then pull it to the right for five seconds. Pull until mild pain appears. In this case, discomfort should not occur. Then do the same to the left side, down and up.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, relaxed state. To capture the head, you need to pull the foreskin to the base to the end. You can do it while sitting on the edge of the sofa.
Stretch circular
The penis is pulled forward by the head and held for 5 seconds, then pulled up. Continuing to stretch, slowly turn it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat exercise 25 times.
After every second rotation, you need to shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Sitting stretch
It is carried out at 30-40% erection. The member is pulled towards the buttocks and slowly sit down on it. In this way, the pressure on the cavernous bodies is increased from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-stretch
Exercise is carried out with a soft member. Grab the head in the ring of the thumb and forefinger. Stretch as far as possible from yourself and hold for 5-7 seconds. At the same time, press on the base of the penis with the thumb of the second hand and hold it to the head and back. Repeat 10 times.
It is important that the grip of the head is tight, only then the effect will be maximum. If pain appears during the exercise, you need to squeeze the head, pushing blood out of it. After this, continue the exercise.
Massage
For exercise, use a lubricant. The penis in a state of easy erection to grab the fingers at the base. Make movements to the head and back, gradually increasing the speed. After a full erection, grasp the penis with one hand at the head, and with the other hand at the base.
Holding the blood in this way in the thickness of the penis, stretch it several times, holding it in the most extended state for 10 seconds. It is important not to overdo it and not stretch the skin or ligaments.
Mahi
In a state of 100% erection, stand up with your legs wide apart. Make swings with the penis in the vertical and horizontal direction, while straining the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the penis, but helps to improve the quality of sexual life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for getting an orgasm. In order to find it, it is enough to interrupt the act of urination in the middle.
Such interruptions should be performed five times with each trip to the toilet. This skill is defined as "tensing the anus" and subsequently helps control ejaculation and prolong erections.
Suspension of loads
The exercise is popular, but ineffective. The penis is not a muscle, it will not be possible to pump it up. Hanging weights only stretches the skin and damages the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between the classic technique and jelq with retention.
Classic jelqing is carried out at 60-80% erection. With 100% erection, superficial vessels can be injured. Clamp the member at the base with the index and thumb and slowly pull forward. After 3 seconds, reach the head. The grip must be such as to prevent the outflow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The pull must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. When approaching ejaculation, you can pause.
Hold jelq differs from the classic one in that when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such penis enlargement exercises have their consequences. Most of them go away on their own in a few days.
Darkening of the penis
In some places, small darkening appeared on the penis, or the entire penis acquired a bronze tint. This side effect can show up after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
Spots
Usually appear on the head. The spots are often red in color and resemble an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Completion of exercises
Massage and heat will help to improve the results of training.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. You can use any moisturizing herbal cream for this. Massage will restore blood circulation.
Then apply a warm compress or dip the penis in a container of warm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help achieve the desired result.